Mantra Tutorial: Lokah

10 Min

Level1234

Learn to chant and sing this peace mantra, Lokah, in Sanskrit. Download the PDF to see lyrics, translations and music notation!

Lyrics in Sanskrit:
om
lokaaha samastaha sukhino bhavantu (repeat 3 times)
om shantih shantih shantihi

English translation:
“May all beings in all realms be happy.”

Sheela Bringi – voice, harmonium, Steve Gorn – voice, Deepak Ramapriyan – voice, Masood Ali Khan – voice, Brent Kuecker – voice

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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