Many Forms, One Breath

40 Min


In this vinyasa practice we take on many forms and all those forms become like one form so the mountain becomes the dog becomes the stick becomes the snake… and then you realize it’s all you and all those things are breathing the same breath and there really is only one and the moment you immerse yourself in that oneness of being, that is it yoga.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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