May the Force Be with You – IN GERMAN

40 Min

Level1234

Diese Einheit kombiniert Yogaübungen mit Qi-Gong Elementen. Es ist eine Cross-over Stunde mit dem Schwerpunkt die Lebensenergie Prana / Chi zu erwecken. Prana wird durch die ausgewählten Übungen spürbarer sein in Form von Wärme oder Leichtigkeit.

In this class yoga posture will be combined with Qi-Gong elements. It is a crossover class with the focal point: awakening the prana / chi. This class will help you to feel the prana as warmth or lightness in your body.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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