Include ACCESS to all classes, challenges, features + ALL PROGRAMS.
- Unlimited Access to Thousands of Classes
- Access to ALL UDAYA’s PROGRAMS
- 30+ styles of Yoga & Fitness
- 5 to 80-minute Classes ~ All Levels
- 100+ Teachers
- Music Videos
PEDAL Power HIIT
4 Classes Program
HIIT (High-Intensity Interval Training) is the name of the game in these online HIIT spin classes by Michelle Bell. The purpose of this style of training is two-fold –...