Being graceful is being mindful. Through this class Alyssa will guide you through the process of discovering grace. The sequencing throughout this segment is explored at a slower pace so that you may discover how to maintain focus and develop a keener sense of muscle memory.
Alyssa Ablan
Open With Grace
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
75 mins