Partner Flow

20 Min

Level1234

Are you moving or being moved? Learn to elegant fundamentals of creating partnership through yogic movement. It feels good, looks amazing, and will change your whole perspective on trust!

Udaya Spotlight

RUDY METTIA
Rudy often describes himself as “obsessed” with yoga and it is clearly evident in his teaching. Utilizing his experiences both on and off the mat, he inspires students to challenge their perceived boundaries while respecting their limitations. As he guides students within the class, he carefully breaks down each movement, finding myopic muscle and energetic actions to achieve the most.
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