Play Your Best Hand

50 Min


Play Your Best Hand for a flow that offers moments for you to play with your handstand… Don’t worry, you don’t have to go all-in if you aren’t ready. Hence the Play. We’ll make our way through a sequence that prepares you for the component parts of handstand and then sprinkle opportunities throughout for you to Play Your Best Hand. Hands down the most important thing is that you have fun and enjoy the ride.

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
Learn More