The Politics of Arm Balancing

20 Min

Level1234

Ground down, rise up, blah blah blah. It’s time to take a close look at your connection to the earth so you can effortlessly leave it! Practice this class and get better at taking your feet off the ground.

Udaya Spotlight

CALEY ALYSSA
I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
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