Tatiana’s creates an environment for her students to practice gracefully and with mindful intention. Her presence in the yoga studio is commanding yet soothing, and leaves an impression you will...
Portals for Consciousness
Techniques are portals, and places for the mind to rest. Madhya – Ham Sah. 4 part breath. Sushumna/central channel breath. Dvadashanta-Three Energy Centers; Om Namah Shivaya.
Live Music by Sheela Bringi, Clinton Patterson, and Brent Kuecker.