NOTE: Yoga Foundations and Yoga Short & Sweet are also included in the online streaming version of The Ultimate Yogi in the bonus section.
UDAYA Yoga & Fitness
YOGA FOUNDATIONS - 3 classes
Travis Eliot is back with Yoga Foundations. This set is the first component of The Ultimate Yogi Series. In each class, Travis reviews fundamental yoga poses commonly found in almost all forms of the practice. His comprehensive teaching guides and soothing instructions will make your yogic experience both relaxing and enjoyable.
YOGA SHORT & SWEET - 3 classes
Yoga Short & Sweet is an absolute must-have addition to your Ultimate Yogi collection. The perfect workout for those committed to improving their physical health and well-being on a daily basis. Each of the classes is filled with the essential yoga components needed to prepare your body and mind for the challenges in the days to come.