The Ultimate Yogi

Cross Train

By taking all the key components of fitness and synthesizing them into one class, Yoga Cross...
Level
  • 1
  • 2
  • 3
  • 4

Style Power

Duration 65 mins

Cardio

Fasten your seat belts because the roller coaster is about to begin. Be prepared to move and...
Level
  • 1
  • 2
  • 3
  • 4

Style Power

Duration 60 mins

Strength

In yoga the word for strength is “danda.” In the Strength class you will strengthen both...
Level
  • 1
  • 2
  • 3
  • 4

Style Power

Duration 65 mins

Flexibility

By stretching and lengthening you retain suppleness in your body. In order to do that you need...
Level
  • 1
  • 2
  • 3
  • 4

Style Power

Duration 70 mins

Balance

One of the most important and confronting classes. This class will challenge you physically,...
Level
  • 1
  • 2
  • 3
  • 4

Style Power

Duration 60 mins

Detox

For centuries people have been using sweat to detoxify the body. Get ready to sweat and twist...
Level
  • 1
  • 2
  • 3
  • 4

Style Power

Duration 70 mins

Vitality

This class is about increasing your life force. By moving through a series of back bends you...
Level
  • 1
  • 2
  • 3
  • 4

Style Power

Duration 70 mins

HardCore

Ready to develop a lean, toned, muscular abdomen? Then incorporate this routine into your...
Level
  • 1
  • 2
  • 3
  • 4

Style Core

Duration 30 mins

Yin Yoga

This class is literally the fountain of youth. As we age, our bodies become less supple. Yin...
Level
  • 1
  • 2
  • 3
  • 4

Style Yin

Duration 65 mins

Gentle Yoga

Although a lot of this program is Power Yoga, Gentle Yoga is critical to your weekly practice....
Level
  • 1
  • 2
  • 3
  • 4

Style Vinyasa

Duration 55 mins

Mountain Sequence

This standing sequence has been passed down through generations for hundreds of years. It is...
Level
  • 1
  • 2
  • 3
  • 4

Style Hatha

Duration 30 mins

Sun Salutation 36

You've made it a third of the way through The Ultimate Yogi program! On the 36th day celebrate...

Style Workshop

Duration 15 mins

Sun Salutation 72

You've made it two thirds of the way through The Ultimate Yogi program! On the 72nd day...
Level
  • 1
  • 2
  • 3
  • 4

Style Workshop

Duration 30 mins

Sun Salutation 108

You've completed The Ultimate Yogi program! On the 108th day celebrate with 108 Sun...
Level
  • 1
  • 2
  • 3
  • 4

Style Workshop

Duration 45 mins

Meditation & Pranayama

Yoga breathing (Pranayama) and meditation are the key components of long lasting change. There...
Level
  • 1
  • 2
  • 3
  • 4

Style Meditation, Pranayama

Duration 35 mins

Hardcore Solo

Develop a lean, toned, muscular abdomen in this core & abs sequence demonstrated by Travis...
Level
  • 1
  • 2
  • 3
  • 4

Style Core

Duration 15 mins

Yoga Foundations 1

Yoga Foundations is a three-class series and is the Level 1 component to The Ultimate Yogi...
Level
  • 1
  • 2
  • 3
  • 4

Style Teaching Tips

Duration 45 mins

Yoga Foundations 2

Yoga Foundations is a three-class series and is the Level 1 component to The Ultimate Yogi...
Level
  • 1
  • 2
  • 3
  • 4

Style Teaching Tips

Duration 55 mins

Yoga Foundations 3

Yoga Foundations is a three-class series and is the Level 1 component to The Ultimate Yogi...
Level
  • 1
  • 2
  • 3
  • 4

Style Teaching Tips

Duration 55 mins

Short & Sweet 1

The Short & Sweet series consists of three 30-minute classes and is an absolute must-have...
Level
  • 1
  • 2
  • 3
  • 4

Style Workshop

Duration 30 mins

Short & Sweet 2

The Short & Sweet series consists of three 30-minute classes and is an absolute must-have...
Level
  • 1
  • 2
  • 3
  • 4

Style Workshop

Duration 30 mins

Short & Sweet 3

The Short & Sweet series consists of three 30-minute classes and is an absolute must-have...
Level
  • 1
  • 2
  • 3
  • 4

Style Workshop

Duration 30 mins