In this Warrior Tip Rudy Mettia explains proper technique, alignment and modifications for Cobra, Updog & Sphinx.
More in this Program
Rudy Mettia
Cobra ~ Updog ~ Sphinx
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
5 mins
In this Warrior Tip Rudy Mettia explains proper technique, alignment and modifications for Cobra, Updog & Sphinx.