The 2nd Trimester Series of “Practicing for Two” is about maintaining your pre-pregnancy practice or level of fitness while continuing to listen to your body’s intelligence. In the hopes that you’re having lots of days in your 2nd trimester where you’re feeling great, I’m bringing you 3 prenatal strong flow classes that won’t feel that different from any other vinyasa flow class. Let’s capitalise on how good you’re feeling and keep building our energy with a fluid flow and backbends that are safe for you and baby. Style: Prenatal Strong Flow.

This class is part of a program

Practicing For Two
With Leah Kim
Practicing For Two is a 16-class Prenatal Yoga AND Postnatal Yoga program designed by Leah Kim. Keep connected to your changing...
Leah Kim
2nd Trimester: High Energy | Energizing
Level
- 1
- 2
- 3
- 4
Style
Prenatal
Duration
60 mins