5 Senses Meditation

This class is part of a program

Active Consciousness Meditation

Active Consciousness Meditation

With Punnu Singh Wasu

Style Bhakti, Meditation
Level
  • 1
  • 2
  • 3
  • 4
Duration: 12 Classes
Active Consciousness Meditation was created by Kirtan Master and Meditation teacher, Punnu Singh Wasu. This meditation program...

Punnu Singh Wasu

5 Senses Meditation

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation
Duration 60 mins

In the third stage of practice, the mind is trained to become totally silent. It is free from disturbances and thoughts. Now, the mind is concentrated on the internal energy centers of the body. It is gradually tried to feel happiness and the divine bliss of the spiritual light – this is the peak in meditation and that is the ultimate and grand finale of this course.

See Bonus Content for more in-depth information.