A New Perspective

This class is part of a program

Vinyasa Yoga Made Simple

Vinyasa Yoga Made Simple

With Marisa Weppner

Style Vinyasa
Level
  • 1
  • 2
  • 3
  • 4
Duration: 27 Days / 28 Classes

Marisa Weppner

A New Perspective

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 20 mins

A flowing sequence which reviews the poses of the first 5 days of practice. Gain a new perspective through repetition and revisiting common postures.

Focus poses Cat - Cow / Bitilasana MarjaryasanaEagle / GarudasanaPigeon / Eka Pada Rajakapotasana
Muscles & joints Full Body