Watch this Handstand tutorial by Annie Carpenter to fine-tune this essential pose before diving into the other SmartFLOW classes. This will guide you in understanding and embodying many of the SmartFLOW principles. The SmartFLOW tutorials are very helpful for teachers who are learning to assess alignment and to sharpen their instruction skills.
This class is part of a program
SmartFLOW Yoga
With Annie Carpenter
Master Teacher, Annie Carpenter brings her decades of practice, in-depth study of anatomy and philosophy to this complete collection of online SmartFLOW Yoga...
Annie Carpenter
Handstand
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
10 mins