In 30 minutes we will give you the ultimate HIIT training experience alternating between cardio and strength training for Buns, Shoulders, and Back.
Connect directly with Sharon for support here sharonpolsky@gmail.com
This class is part of a program
The 21-Day Challenge
With Sharon Polsky
The 21-Day Challenge is a comprehensive weight loss program designed by fitness expert, Sharon Polsky. Personal support is always available by email...
Sharon Polsky
Buns, Back & Shoulders
Level
- 1
- 2
- 3
- 4
Style
General Fitness
Duration
30 mins