Close the two eyes so the third eye can see. This practice will take you inward. Beyond sight, beyond reason and sharpen your inner vision, insight, and intuition. Challenge yourself to see the world in a whole new way in this BLINDFOLDED slow flow trust building sequence. Learn the characteristics of both deficient and overactive 6/7 chakras and how to bring into a healthy balance. Class includes eye exercises, slow blindfolded flow, pranayama, and a guided 7th chakra meditation.

This class is part of a program

Awaken Your Chakra Connection
With Cristi Christensen
Awaken Your Chakra Connection by Cristi Christensen is an 8-class, level 2 yoga program designed to bring awareness to and give...
Cristi Christensen
6 & 7: Illuminate & Awaken
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
40 mins