The seventh chakra, Sahasrara Chakra is the crown chakra and is associated with the color white. This is your connection to Source, or the Divine. It is the seat of the thousand petaled lotus which serves as a gateway to universal consciousness. This 20-minute meditation is perfect to practice after any of the Chakra classes, as we move through each one for clearing and re-balance.
This class is part of a program
With Ali Owens
This level 3, 8-class Vinyasa Yoga flow yoga series by Ali Owens is focused on the Chakras. Chakras are wheels of...
Chakra 7: Sahasrara ~ Crown Chakra
Duration 20 mins