Chakra 7: Sahasrara ~ Crown Chakra

This class is part of a program

Chakra Series Yoga

Chakra Series

With Ali Owens

Style Vinyasa
Level
  • 1
  • 2
  • 3
  • 4
Duration: 8 Classes
This level 3, 8-class vinyasa flow yoga series by Ali Owens is focused on the Chakras. Chakras are wheels of energy...

Ali Owens

Chakra 7: Sahasrara ~ Crown Chakra

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation
Duration 20 mins

The seventh chakra, Sahasrara Chakra is the crown chakra and is associated with the color white. This is your connection to Source, or the Divine. It is the seat of the thousand petaled lotus which serves as a gateway to universal consciousness. This 20-minute meditation is perfect to practice after any of the Chakra classes, as we move through each one for clearing and re-balance.