Everyone is suffering to a degree. Everyone struggles. Where is your compassion? Do you blame other individuals or groups for your experience of life? In this practice, we’ll embark on the search for peace, through developing compassion and enriching our capacity for loving kindness. In order to direct this energy out into the world first we must direct it within.
This class is part of a program
The Core Values of Yoga
With Dan Ward
A complete, level 2 Hatha/Vinyasa program by Dan Ward Yoga. In this program Dan guides us, within the context of yoga practice,...
Compassion, Peace & Kindness
Style Hatha, Vinyasa
Duration 50 mins