Open the back muscles in this video with Daniel Scott. Upward facing anything can be downright challenging for those whose strength is not a flexible back. This video has a selection of tips and tricks for those looking to open up their shoulders, upper back, and neck.

This class is part of a program

AVERAGE JOGA
With Daniel Scott
Daniel Scott
Day 11: Upper Back
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
10 mins