Day 21: I Did It! I’m a Yogi!

This class is part of a program

Rina Jakubowicz 21-Day beginner's yoga challenge on UDAYA.com

21-day Beginner’s Yoga Challenge

With Rina Jakubowicz

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 21 Days / 21 Classes
21 Días de Yoga para Principiantes: Se ha demostrado que el Yoga mejora la flexibilidad, desarrolla la fuerza, alivia el dolor de espalda y,...

Rina Jakubowicz

Day 21: I Did It! I’m a Yogi!

Level
  • 1
  • 2
  • 3
  • 4
Style Vinyasa
Duration 30 mins

Day 21: Lo Hize! Soy un Yogui! Felicidades! Lo hiciste!!! Vamos a celebrar tu compromiso y tu crecimiento con un flow divertido e inspirante que incorpora las lecciones que hemos aprendido en estos 21 días.

Congratulations! You made it! Let’s celebrate your commitment and your growth with a fun and inspiring flow that incorporates the lessons you have learned over the past 21 days.

Musicians: DJ Taz Rashid
Focus poses Hip OpenersSun SalutationsWarrior 2 / Virabhadrasana 2
Muscles & joints Core, Full Body, Hamstrings