Inversions don’t have to be challenging, painful, or hard to balance. Shoulderstand is a great way to get inverted without having to worry if you’re going to fall over in a pool of sweat. This video by Daniel Scott offers some great insight on how to comfortably and safely practice this great yoga pose.
This class is part of a program
With Daniel Scott
Day 27: Shoulderstand & Halasana
Style Teaching Tips
Duration 10 mins