Inversions don’t have to be challenging, painful, or hard to balance. Shoulderstand is a great way to get inverted without having to worry if you’re going to fall over in a pool of sweat. This video by Daniel Scott offers some great insight on how to comfortably and safely practice this great yoga pose.

This class is part of a program

AVERAGE JOGA
With Daniel Scott
Daniel Scott
Day 27: Shoulderstand & Plow
Level
- 1
- 2
- 3
- 4
Style
Teaching Tips
Duration
10 mins