The hard way is the easy way. Let me explain. If you do the hard work, you develop the strength and skills that will make your work smooth, steady and proficient. On the other hand, if you avoid the hard work, you cultivate weakness, instability, lack of focus. Then even the smallest challenges can swamp you with the depressing fear that you’re incapable. So let’s get down to it.
This class is part of a program
The Core Values of Yoga
With Dan Ward
A complete, level 2 Hatha/Vinyasa program by Dan Ward Yoga. In this program Dan guides us, within the context of yoga practice,...
Hard Work, Discipline & Commitment
Style Hatha, Vinyasa
Duration 50 mins