Hardcore Solo

Travis Eliot

Hardcore Solo

Level
  • 1
  • 2
  • 3
  • 4
Style Core
Duration 15 mins

Develop a lean, toned, muscular abdomen in this core & abs sequence demonstrated by Travis Eliot.

Focus poses Boat / NavasanaCobra / BhujangasanaSunbird
Muscles & joints Abdominals, Core