Honesty, Integrity & Service

Dan Ward

Honesty, Integrity & Service

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha, Vinyasa
Duration 50 mins

Living an ethical, upright existence isn’t a breeze. We are tempted by what’s convenient or expedient. We avoid conflict, rather than facing the tough moment. This class aims to support you in living an ethical life that is consistent with your values. When we succeed in this, we can serve every individual with whom we come in contact with a clear purpose and clean conscience.

Focus poses Downward Facing Dog / Adho Mukha SvanasanaMountain / TadasanaPigeon / Eka Pada Rajakapotasana
Muscles & joints Psoas, Shoulders, Spine