Hotel or Home 1

Sharon Polsky

Hotel or Home 1

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 15 mins

Hotel or Home, No Equipment Necessary with Sharon Polsky is a 6-class, Level 1 general fitness program consisting of 15-minute bodyweight workouts. Class 1 challenges you with three rounds of jumping jacks, planks, pop squats, and lunges.

Connect directly with Sharon for support at sharonpolsky@gmail.com.