Inner Balance

Jang-Ho Kim

Inner Balance

DAY 1: MEDITATION

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation, Qi-Gong
Duration 20 mins

In diesen 20min lernst du einige Basis Qi-Gong Übungen mit Meditation, um die innere Balance zu finden.

In this 20-minute class you learn some basic qi-gong movements with meditation to create more balance.