Inquiry, Safety & Quality

Dan Ward

Inquiry, Safety & Quality

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha, Vinyasa
Duration 50 mins

Let’s Practice! But first, why don’t we ask why and how. Of course, the answers are bound to be personal, unique and constantly evolving.

Focus poses Hero / VirasanaPlankTable Top
Muscles & joints Core, Feet, Hands