Inquiry, Safety & Quality

This class is part of a program

Dan Ward - The Core Values of Yoga

The Core Values of Yoga

With Dan Ward

Style Hatha, Vinyasa
Level
  • 1
  • 2
  • 3
  • 4
Duration: 7 Classes
A complete, level 2 Hatha/Vinyasa program by Dan Ward Yoga. In this program Dan guides us, within the context of yoga practice,...

Dan Ward

Inquiry, Safety & Quality

Level
  • 1
  • 2
  • 3
  • 4
Style Hatha, Vinyasa
Duration 50 mins

Let’s Practice! But first, why don’t we ask why and how. Of course, the answers are bound to be personal, unique and constantly evolving.

Focus poses Hero / VirasanaPlankTable Top
Muscles & joints Core, Feet, Hands