Key of Compassion ~ Karuna

Sianna Sherman

Key of Compassion ~ Karuna

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga
Duration 35 mins

Karuna Rasa is is the rasa of compassion. Open the empathic channels and spin the prayer wheel. Practice a beautiful flow of hip poses leading to Padmasana and lotus variations.