Karuna Rasa is is the rasa of compassion. Open the empathic channels and spin the prayer wheel. Practice a beautiful flow of hip poses leading to Padmasana and lotus variations.
This class is part of a program
Five Keys to Life
With Sianna Sherman
A Soulful Journey into the Heart of Tantra ~ Love, Joy, Compassion, Courage, Peace
Key of Compassion ~ Karuna
Style Rasa Yoga
Duration 35 mins