Hasya Rasa is the rasa of joy. Practice with a hint of a smile leading to the apex poses of Pincha Mayurasana and the beginning of handstand play.
This class is part of a program
Five Keys to Life
With Sianna Sherman
A Soulful Journey into the Heart of Tantra
~ Love, Joy, Compassion, Courage, Peace
Sianna Sherman
Key of Joy ~ Hasya
Level
- 1
- 2
- 3
- 4
Style
Rasa Yoga
Duration
40 mins