Meditation for Forgiveness

This class is part of a program

Koya Webb Yoga

The Holistic Yogi

With Koya Webb

Style Hatha
Level
  • 1
  • 2
  • 3
  • 4
Duration: 2 Weeks / 24 Classes
The Holistic Yogi is a 24-class program by Koya Webb designed to be taking over a 2-week period. Each day's focus...

Koya Webb

Meditation for Forgiveness

Style Meditation
Duration 15 mins

We all need to ask for forgiveness through our lives. If we don’t, it can have take a tole on our mental, spiritual and physical body. Usually we think about forgiving for others, but forgiving ourselves is equally as important. This meditation focuses on both, forgiving others and ourselves. Practicing forgiveness sets us free.