Short & Sweet 1

This class is part of a program

The Ultimate Yogi

With Travis Eliot

Style Power
Level
  • 1
  • 2
  • 3
  • 4
Duration: 108 Days / 20 Classes
The Ultimate Yogi is the most comprehensive yoga program on the market. Renowned yoga instructor, Travis Eliot will take you to...

Travis Eliot

Short & Sweet 1

Level
  • 1
  • 2
  • 3
  • 4
Style Power
Duration 30 mins

The Short & Sweet series consists of three 30-minute classes and is an absolute must-have addition to your Ultimate Yogi collection. The perfect workouts for those committed to improving their physical health and well being on a daily basis. Each of these classes is filled with the essential yoga components needed to prepare your body and mind for daily challenges.

Focus poses Crow / BakasanaSide Angle / ParsvakonasanaTwisting Chair / Parivrtta Utkatasana
Muscles & joints Full Body