Feel like a new person after lengthening from foot to fingertips, balancing flexibility and strength along the way.
This class is part of a program
The Complete Yoga Toolkit
With Adam Husler
Adam Husler Yoga brings you this collection of online yoga classes that features seven 45-minute alignment-focused vinyasa classes. These classes focus on specific areas of the body,...
Adam Husler
Side Lengthening
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
45 mins