Office Yoga is a 1-month program designed by David Ezekiel. Stay focused and...
Start Your Day 4
Om Sri Kali Ma
Hatha, Meditation, Pranayama
Mindfully breathe into asanas for your legs followed by mantra repetition to strengthen focus and intentions. The “Om Sri Kali Ma” mantra embodies “progression & destruction of hindrances” or more accurately the true you.