Teaching Tip ~ Durga

This class is part of a program

Mythic Yoga Flow

Mythic Yoga Flow®

With Sianna Sherman

Style Rasa Yoga
Level
  • 1
  • 2
  • 3
  • 4
Duration: 85 Videos
Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced Rasa Yoga...

Sianna Sherman

Teaching Tip ~ Durga

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga, Teaching Tips
Duration 10 mins

Durga Teaching Tip gives guidance on:

Yoga Push Up / Chaturanga Dandasana

Dolphin / Makarasana

Headstand / Sirsasana

Focus poses Dolphin / MakarasanaHeadstand / SirsasanaYoga Push Up / Chaturanga Dandasana
Muscles & joints Core, Shoulders