Teaching Tip ~ Shiva & Shakti

This class is part of a program

Mythic Yoga Flow

Mythic Yoga Flow®

With Sianna Sherman

Style Rasa Yoga
Level
  • 1
  • 2
  • 3
  • 4
Duration: 85 Videos
Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced Rasa Yoga...

Sianna Sherman

Teaching Tip ~ Shiva & Shakti

Level
  • 1
  • 2
  • 3
  • 4
Style Rasa Yoga, Teaching Tips
Duration 10 mins

Shiva & Shakti Teaching Tip gives guidance on:

Wheel / Urdhva Dhanurasana

Headstand / Sirsasana

Focus poses Headstand / SirsasanaWheel / Urdhva Dhanurasana
Muscles & joints Full Body