El Arte de la Juventud Eterna: Inversiones (parada de cabeza, & hombros), inversions (head and shoulder stand).
In this class, we practice headstand (sirsasana) and shoulder stand (sarvangasana) inversions.
El Arte de la Juventud Eterna: Inversiones (parada de cabeza, & hombros), inversions (head and shoulder stand).
In this class, we practice headstand (sirsasana) and shoulder stand (sarvangasana) inversions.