The Centered Yogi is a 60-minute intense practice designed to work on your core, the center of your energy. With lots of planks and boats to build a strong core, this class will challenge you. And the rewards are high.
This class is part of a program
The Holistic Yogi
With Koya Webb
The Holistic Yogi is a 24-class Hatha Yoga program by Koya Webb designed to be taken over a 2-week period. Each...
The Centered Yogi
Duration 60 mins