The Original 21-day Challenge

Sharon Polsky

The Original 21-day Challenge

Level
  • 1
  • 2
  • 3
  • 4
Style General Fitness
Duration 20 mins

This 20-minute strength and cardio interval fitness class is highly effective and fun, giving you the ultimate workout experience.

Connect directly with Sharon for support here sharonpolsky@gmail.com

Focus poses HIIT CardioStrength Training
Muscles & joints Full Body