Unchain the Prana

This class is part of a program

Foundations of Postures & Energy Work

With Jang-Ho Kim

Style Meditation, Qi-Gong
Level
  • 1
  • 2
  • 3
  • 4
Duration: 10 classes

Jang-Ho Kim

Unchain the Prana

Level
  • 1
  • 2
  • 3
  • 4
Style Meditation, Qi-Gong
Duration 20 mins

DAY 2: MEDITATION Qi-Gong Bewegungen werden helfen den inneren Energiefluss zu fördern und den Geist bewusster und offener zu gestalten.

Qi-gong movements will help to unchain the inner flow of the energy and it will help you to open the mind.