Yoga Nidra, or yogic sleep, is a guided meditation to bring you deep into the center of your Source. Perfect as a stand-alone meditation or to practice at the end of any of your other yoga classes. Music by Sheela Bringi.
This class is part of a program
Vinyasa Yoga Made Simple
With Marisa Weppner
Marisa Weppner
Yoga Nidra
Level
- 1
- 2
- 3
- 4
Style
Meditation
Duration
25 mins