Mythic Yoga Flow® is a 33-hour yoga course by international yoga teacher, Sianna Sherman. It features 15 full-length advanced yoga classes, PLUS the mythic retelling of 14 deities, AND guided mantra, mudra, and pranayama for each deity. Also included are pose breakdowns with modifications and adjustments for all practitioners. PLUS a 60-page downloadable booklet features every myth, mantra, mudra, pranayama, and key teachings for each deity in the course. Enjoy this 85-video course by Sianna Sherman.
33 HOURS OF MYTHIC YOGA FLOW® CLASSES
- 15 X 60-minute thematic asana classes and the full mythic retelling for each of the 14 deities, plus guided mantra, mudra, and pranayama, for every deity.
- Features every myth, mantra, mudra, pranayama, and key teachings for each deity in the course.
- BONUS: Body Temple Prayer class with continuous chanting of the Gayatri Mantra.