In this complete program, yoga instructor Dan Ward guides students, within the context of yoga practice, to explore, contemplate and define their core values: the principles that we live by.
SEVEN HATHA VINYASA CLASSES
50-60 minute asana classes which empower students to bring core values into their lives. PLUS and introduction by Dan Ward.
- Inquiry, Safety & Quality
- Compassion, Peace & Kindness
- Hard Work, Discipline & Commitment
- Honesty, Integrity & Service
- Optimism, Enthusiasm & Happiness
- Acceptance, Healing & Forgiveness
- Mysticism, Gratitude & Freedom