The Core Values of Yoga

With Dan Ward

A complete, level 2 Hatha/Vinyasa program by Dan Ward Yoga. In this program Dan guides us, within the context of yoga practice, to explore, contemplate and define our core values. Each of the 7 classes focuses on a particular set of values that informs the way we approach life, experience the present moment, and shape our destiny. PLUS an introduction by Dan Ward.

  1. Inquiry, Safety & Quality
  2. Compassion, Peace & Kindness
  3. Hard Work, Discipline & Commitment
  4. Honesty, Integrity & Service
  5. Optimism, Enthusiasm & Happiness
  6. Acceptance, Healing & Forgiveness
  7. Mysticism, Gratitude & Freedom


  • 7 Hatha/Vinyasa Yoga Classes (50-60 min.)
  • Introduction Video (15 min.)
  • Gentle, Mindful Sequencing
  • Yoga Philosophy


  • Calm Your Mind
  • Improve Balance
  • Strengthen Muscles
  • Heightened Introspection¬†