The Core Values of Yoga

With Dan Ward

In this complete program, yoga instructor Dan Ward guides students, within the context of yoga practice, to explore, contemplate and define their core values: the principles that we live by.

50-60 minute asana classes which empower students to bring core values into their lives. PLUS and introduction by Dan Ward.

  1. Inquiry, Safety & Quality
  2. Compassion, Peace & Kindness
  3. Hard Work, Discipline & Commitment
  4. Honesty, Integrity & Service
  5. Optimism, Enthusiasm & Happiness
  6. Acceptance, Healing & Forgiveness
  7. Mysticism, Gratitude & Freedom
Dan Ward - The Core Values of Yoga