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14-DAY TRIAL $18.99 per month
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Include ACCESS to all classes, challenges, features + ALL PROGRAMS.

  • Unlimited Access to Thousands of Classes
  • Access to ALL UDAYA’s PROGRAMS
  • 30+ styles of Yoga & Fitness
  • 5 to 80-minute Classes ~ All Levels
  • 100+ Teachers
  • Nutrition/Recipes
  • Music Videos

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Online Streaming Access

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One Time Purchase

$50 online program
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Hotel or Home

Sharon Polsky

6 classes Program

Hotel or Home is a body weight exercise program designed by fitness expert, Sharon Polsky. Personal support is always available by email Sharon directly at sharonpolsky@gmail.com. A body weight exercise...

One Time Purchase

Cancel Anytime

Online Streaming Access

Stable internet connection required