Energize with Salutations

20 Min

Level1234

Find yourself with not much time to spare but craving a quick sweat? This class is perfect. Vytas will guide you through a fast paced cardio flow with all sorts of surprises. It will be over in 20 minutes but you will be feeling great and ready for your day.

WORK OUT MIX TAPE

Udaya Spotlight

JULES MITCHELL
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
Learn More
Loading...