A lesson in focus, patience, and concentration designed to decrease low back pain and increase hip joint function. It’s harder than it looks!
Jules Mitchell
Sacral Clocks
Level
- 1
- 2
- 3
- 4
Style
Hatha
Duration
5 mins
Sacral Clocks
A lesson in focus, patience, and concentration designed to decrease low back pain and increase hip joint function. It’s harder than it looks!