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Sun Salutations

Sun Salutations: the moving prayer. Join us for a magical flow of breath and movement, of giving and receiving, of strength and surrender. Experience the magic of true vinyasa. This class is all about the BREATH. The answer is right under our nose. Open the door to the mystery of yoga. Quiet the mind and the soul speaks. The silent observer. Breath like a butterfly. This class is for yogis of all levels, and is the essence of yoga as it was intended… as a daily practice.

Live Music by Deepak Ramapriyan and James Stapleton-Cotton